#232: 4 Powerful Practices To Change Your Mind


We’ve been talking over the last several weeks about life transitions, business transitions, seasons of change in general. Not counting ourselves out, we’re transitioning our program and getting it ready for a relaunch later this spring! We’ll be airing some episodes that have had a tremendous impact over the course of the years since I started this program.

Starting off, let’s revisit how to overcome and replace limiting beliefs!

Episode Summary:

  • How you see things in life has a direct bearing on how you will EXPERIENCE these things. These kinds of beliefs completely paralyze us from becoming all God has intended us to be. You must change your mind, so you can change your world.

4 Steps for Overcoming Limiting Beliefs:

  • What is the truth?
  • How do I effectively replace the old with the new?
  • Word pictures

1. Identify the Limiting Belief

  • Identify marker moments
  • Identify models
  • Identify imposed identities
  • Identify words and ideas adopted as truth
  • Identify opinions of others/yourself

2. Isolate 

  • Stop that! That is not who I am.
  • That is not how I behave.
  • That believe no longer serves me.
  • That is an untruth, therefore I will not align myself with it.

3. Reframe

  • What if…..?
  • Ask yourself questions so you can reframe what really IS possible.

4. Replace

Closing Thoughts:

As a man thinketh, so is he. We act in accordance with the truth as we believe it to be. In what holds you back in your life, you’ll need to change your mind so you can change your world. Remember these four steps for overcoming limiting beliefs.

Next Steps:

1. Subscribe to our weekly email update on brianholmes.com

2. Continue this conversation on Facebook and tell us which of these steps helped you the most!


1.  Strategic Influencers Mastermind

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This is not a marketing effort to get people into a course. In fact, this is not a course and it is not coaching. I’m looking to grow my businesses in a co-operative environment and also share my knowledge and experience with those who are ready to take their life and their leadership to the next level.

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Until next time, remember … You were made in His image, designed for a purpose, and are destined for greatness. The world is waiting for the REAL YOU to show up.  God Bless!