#205: Monday Mastery – Building On A Healthy Foundation


Welcome to our video blog and Monday Mastery Edition of our Strategic Leader Podcast with Brian Holmes! Each Monday, we provide a video & podcast audio segment designed to encourage, motivate, challenge, and develop you as a leader and influencer.

Today we’re talking about personal development and the important role a strong, healthy foundation plays when building your future.

Watch the video or download and listen to our audio file as well. Join us every Monday for a new Monday Mastery Edition of our Strategic Leader podcast, and every Thursday for a new in-depth episode.

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10 Benefits Of Scheduling Personal Time

personal time

Most leaders know one speed: full throttle all the time. So many leaders tend to work 24/7, 365 days a year. It seems difficult for leaders and innovators to leave it at the office.

One can argue there are thousands of individuals who have experienced high levels of success due to this drive, though I would ask “At what cost?” Leadership carries a price, but sometimes the price paid wasn’t required. Sometimes we inadvertently pay more than we need to because we haven’t found the balance of investing in ourselves or in our relationships.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Bruce Lee